Empower your team and foster resilience with actionable strategies to tackle workplace stress.
This toolkit equips leaders with the skills to address the 4 Big Stressors—Loss of Certainty, Loss of Connection, Comparison Sickness, and Loss of Control—through practical activities, proven strategies, and real-life examples. Build a supportive workplace where employees thrive, collaboration flourishes, and well-being is a priority.
Because wellbeing matters. Recognising stress and burnout in your team is essential for a healthy workplace. This course teaches you how to spot the early signs and take action to support your staff, creating a resilient and balanced work environment.
As crucial as physical safety, mental health is often overlooked. This course equips you to identify and assess psychosocial risks, forming the base of your Mental Health Safety Program. Learn to mitigate these hazards for the wellbeing of your employees, customers, and visitors alike. By course end, you'll have the knowledge to reduce psychosocial hazards in your workplace.
S.A.F.E. Conversations skills empower leaders and managers to discuss mental health & wellbeing with their teams
We help your People Leaders, Managers and Team Members to have wellbeing and mental health conversations safely – with empathy and without offending.
As a Human Resource Manager or a Leader your workload is significantly increased at times, because the People Leaders and Managers in your business aggravate or escalate people issues.
Mental health in the workplace is an essential topic that needs to be addressed to improve the productivity and wellbeing of employees. The pressure to be productive, deadlines, and meeting targets can add up to the stress level of any individual. And nobody knows this better than team leaders who are responsible for their team's success. They lead their teams through obstacles and industry changes, continually pushing towards the end goal. To tackle workplace stress effectively, the Zen Zone has released a brand-new online course, Implementing the Mental Health Zen Program for Team Leaders. This program is specifically tailored for team leaders who want effective and practical solutions to improve their team's mental health and wellbeing.
Suicide is a serious issue that affects many people around the world. It's a difficult topic to talk about, but it's important to know how to help someone who may be struggling. If someone you know or love has told you they are thinking about suicide, it’s essential to take quick action to ensure their safety. This is where our online course comes in. Our course provides clear and concise information and resources to teach you how you can help a person in this situation. Keep reading to learn more.
- Teacher: Becki Coombe