The Benn 5R Renewal Program
The 5R Renewal program is the foundation of the BENN method™ introduced by Linda Benn – A Wellness Alchemist. BENN = Balance, Energy, Nurture and Nourish. The purpose of the Benn Method is to help you go from trauma to thriving resulting in freedom, love, peace, and joy. The BENN method™ is a holistic outlook incorporating the 5R Renewal program which is a 5-step process to connect you back to your true authentic self of love.
The BENN Method™ operates through a five-step process that includes the physical, emotional, mental, energetic, and spiritual elements. The purpose is to align your mind, body, and spirit, to empower you to take charge of your own health by healing your own body of illness, disease, or imbalances in your body or mind. This program will help you to renew your life to overcome obstacles.